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373: The Science Of Training To Failure - Martin Refalo
The Revive Stronger Podcast
The Effects of Niggles on Muscle Growth
I was thinking maybe the failure leg would get a little bit more, but to think that they were similar, that's also completely believable as well. So we're looking at four versus three across the intervention period. It's interesting when I was conducting the study, especially in the early stages, when people were complaining about these niggles. But I don't really know because it's just not reported. And so again, it's going to be explicit about as many things as I possibly can being explicit about to give the reader the most complete understanding of what actually went down during the study period.
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