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On Digital Boundaries, Breaking Free from Influence, and What You Want in 2024
Rethinking Wellness
Breaking Free from the Influence of Wellness and Diet Culture
This chapter explores the importance of setting digital boundaries to break free from the influence of wellness and diet culture. It offers advice on healing your relationship with your body, finding a new doctor, questioning popular trends, and letting go of wellness diet rules.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode