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2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Can I Train Five Days a Week for Maximum Strength?
We work with a company called Organify. They make plant based supplements to improve your health athletic performance. Go to organify.com forward slash mine pump for 20% off. I think I think in the next 10 years peptides are going to blow most many medications out the water. That's like the next huge frontier.
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Listen to the best highlights from the podcasts you love and dive into the full episode