Jonathan: To live a good life means to be intentional and purposeful about establishing meaningful connections with other people. If you love this episode, say that you will also love the conversation that we had with Cat Bellows about making adult friendships. You'll find a link to Cat's episode in the show notes. And of course, if you haven't already done so, please go ahead and follow Good Life Project in your favorite listening app.
Esteemed therapist Dr. Joy Harden Bradford, in her new book Sisterhood Heals: The Transformative Power of Healing in Community, emphasizes the healing power of community to combat feelings of isolation. She discusses creating safe, vulnerable spaces and the importance of platonic relationships for genuine understanding and support. Join us as we delve into themes of loneliness, sisterhood, group dynamics, and the unexpected origins of deep connections.
You can find Joy at: Website | Instagram | Therapy for Black Girls podcast
If you LOVED this episode:
- You’ll also love the conversations we had with Kat Vellos about making adult friendships.
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