Introduction

i wantt have you relax a bit about thinking that some one else knows exactly what you should be eating for optimal hel wat is going orise, welcome to the ketofor normes podcast. I am megga and ma is my husband,. And he was not able to make this intro so i'm just doing a very quick intro because we have a jam packed, exciting interview ahead with doctor eric westman and amy burgher. She's a nutritionist, and they cowrote a book called carb confusion. It's actually out to day. You're listening on the fifteenth, so it came out to day. But a really great pod cast on just, like getting