2min chapter

Mind Pump: Raw Fitness Truth cover image

1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Can Speed Up Your Metabolism

Doug: Contrary to some fitness influencers on social media, it's true you could definitely make your metabolism much faster. Doug: What I love and what I don't like about our space is the same thing. Most people are idiots that communicate terribly bad information. And they play this game with counter to try to gain attention.

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