Exploring the biased and distorted nature of our thoughts, and how we don't need to rely on them in order to navigate life.
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I hear a lot of people not wanting to fully give up identification with thought. They get that not all thought is true, but some of it is, right?Or they get that thought is reflective and narrative, but we need it for practical tasks, right?These are very natural, innocent thoughts. And, there can be an