2min chapter

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano cover image

S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

CHAPTER

How to Cool Off for Leadville

Michael Honton: Leadville is not regarded as a race where extreme heat is a problem on race day. The fact of the matter is your body is producing heat that can limit performance. In this show, we aim to figure out what's going on there and why it might be an issue.

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