The HyPaultrophy podcast cover image

Does metabolic stress cause muscle growth?

The HyPaultrophy podcast

00:00

The Effects of Metabolism on Hypertrophy

The original study was done in around the same sort of time as the previous one we've just been talking about. And it was another one that started the whole process for people kind of hypothesizing that maybe metabolites were a key mechanism. The reason was because basically the hypertrophy after concentric training and eccentric training was found to be fairly similar. So essentially what they were proposing was that the metabolite accumulation during the concentric could make up the difference between the force levels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app