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Q&A 456: Holistic Cancer Management, Supplements To Combine With Sunlight, Constipation Hacking, Super Slow Training & More!

Boundless Life

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Abdominal Massage Techniques for Relieving Constipation

This chapter explores the natural remedy of abdominal massage for constipation relief by detailing various techniques and their effectiveness. It also covers the anatomy of the colon and introduces supportive tools to enhance digestive function through manual therapy.

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