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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting Hit in the Face
"You can have to get your ass kicked a bunch before you become a good fighter, just like whats business. That's a part of the process," he says. "They're so afraid of failure that they're not even going to invest themselves fully into well again." He also talks about his time doing jitsu and how it has helped him through tough times.
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