14min chapter

The Metabolic Classroom with Dr. Ben Bikman cover image

Insulin Resistance & Women’s Reproductive Health

The Metabolic Classroom with Dr. Ben Bikman

CHAPTER

Dietary Intervention and Reproductive Health

This chapter explores the positive impact of a low-carb diet on reproductive health, focusing on weight loss, improved glucose levels, and reduced insulin resistance. It discusses how dietary changes can lead to enhanced fertility and overall health in women, particularly those with conditions like PCOS. The speakers emphasize the importance of managing insulin levels and highlight success stories of women achieving improved reproductive health through diet modifications.

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