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What Advice Would You Give to Someone Who's Overweight or Obese?
"It's almost indecent for us not to acknowledge how bad it was," Jason says of his weight loss. "There were a lot of problems, right? I mean, it's, it's very unnatural." He advises people who feel like they've gone too far with their diet and exercise: "Get yourself the help you need" There are plenty of ways to lose weight or get in shape without having to do it all on your own; just look at YouTube.