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276. The Future Of Supplements & Health Optimisation With Shawn Wells

Boost Your Biology with Lucas Aoun

CHAPTER

Optimizing Muscle Health: Innovative Supplement Formulations

This chapter explores the evolving field of muscle health supplements, emphasizing the importance of combining specific compounds for optimal effectiveness. It highlights a synergistic formula involving dilucine, HMB, vitamin D3, creatine, and phosphatidic acid to enhance muscle preservation and protein synthesis, particularly for aging individuals.

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