
Realizing Our Undefended and Awakened Heart (retreat talk)
Tara Brach
00:00
The Grieving Is About Separation
Grieving was about separationi'm not lovable. I'll be separate from him. I'm not lachable. That was the grief. And i found the deeper i went into the vulnerability and the grief, the more there was like inside, imbedded inside it, this very almst excruciating tenderness and space. The griaving was loving, but i had to let go,. "The keeper's holl had to go in and in and in"
Transcript
Play full episode