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Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

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The Grieving Is About Separation

Grieving was about separationi'm not lovable. I'll be separate from him. I'm not lachable. That was the grief. And i found the deeper i went into the vulnerability and the grief, the more there was like inside, imbedded inside it, this very almst excruciating tenderness and space. The griaving was loving, but i had to let go,. "The keeper's holl had to go in and in and in"

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