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Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa
Going Inside: Healing Trauma from the Inside Out
Intro
This chapter explores self-energy in Internal Family Systems (IFS) and its links to Buddhist ideas of awakened state and Buddha nature. It emphasizes how nurturing self-energy can lead to inner healing and the reparenting of distressed parts of the psyche, drawing parallels with the Tathagata Garba metaphor.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode