Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
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The Joy of Missing Out
If we want true happiness, we need this capacity to have that open hearted presence. Matheson says he feels that heas been struck in the chest with the power of this wholehearted acceptance. This is the key to joy, this pacity to open ourselves to how life isnt this moment without o condition. When we do that, when we kind of let go, if i need to have this in order for to be ok, ther's a freedom.
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