Before Breakfast cover image

Make space for friendship, with Anna Goldfarb

Before Breakfast

00:00

Embracing Self-Care and Altruism

This chapter explores the idea of a 'terrific lady day' as a self-care practice that combines indulgence in personal pleasures with acts of kindness. It emphasizes how this balance can transform everyday experiences into extraordinary moments, uplifting both the individual and those they help.

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