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12min chapter
What To Do When When Someone’s Pissed At You | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
10% Happier with Dan Harris
Navigating Anger and Empathy
This chapter reflects on a tense near-miss accident that leads to a transformative moment of empathy between the individuals involved. It explores the complex interplay of love and anger in relationships, emphasizing the importance of self-compassion, personal boundaries, and the need for flexible responses to emotional turmoil. The discussion highlights how individual experiences and insights can help better manage anger and foster healthier interpersonal connections.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode