6min chapter

10% Happier with Dan Harris cover image

Bill Hader on Anxiety, Imposter Syndrome, and Leaning into Discomfort

10% Happier with Dan Harris

CHAPTER

Anxiety and the Impact of Caffeine

Discussion on the speaker's experience with anxiety, panic, and the effects of caffeine. They share struggles with addiction, challenges of meditating, and a specific panic attack moment.

00:00

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