
Dr. James DiNicolantonio | Why We Need Salt In Our Diet | Making Health Simple
Danica Patrick Pretty Intense Podcast
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Reexamining Cholesterol and Dietary Guidelines
This chapter critiques the influence of the food industry on nutritional guidelines, particularly regarding cholesterol and saturated fats. It emphasizes the need for individualized dietary approaches and a deeper understanding of cholesterol's complexities in relation to heart health.
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