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Insights into ADHD Sleep and Circadian Rhythm | Marlee Boyle
The Impulsive Thinker
Revenge Bedtime Procrastination
There's a lot more people out there than we realized with ADHD. Some shift workers, I got one buddy actually prefers that middle of the day. Sleep till noon, go to work at home at midnight. It just works for him. He's happy and he's with a later chronotype, do better in shift work. We see less of the health problems when people because we think the daytime can be such a challenge. If you have a natural tendency to sleep in late, people that do that do better with shift work.
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