Introduction

Apple cider vinegar can help you eat 2-300 calories a day naturally without having to use willpower. Up to 80% of our immune system lives in our gut, and as much as 90% of Americans have some kind of gut-related issue. Robert Lustig is the former chairman of the obesity task force of the pediatric interchronology as society. In this episode we go deep on topics like what it means to actually be metabolically healthy but also why things like dementia are on the rise.