Getting Fit (Safely) in 2022
KQED's Forum
00:00
Is It a Good Idea to Be Active?
For for some people, the wearables, like the apple watch or a fit bit, can be very helpful. For other people, though, i will say, it doesn't work for them. So again, it just kind of comes back to individuals, you know, kind of preferences and what motivates them or not.
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