Commune with Jeff Krasno cover image

Breathe How You Want to Feel with Matteo Pistono

Commune with Jeff Krasno

00:00

The Health Benefits of Nasal Breathing and Magnesium

This chapter explores the connections between chronic stress, health issues, and nutrient deficiencies like magnesium. It also delves into the physiological benefits of nostril breathing versus mouth breathing, emphasizing its role in enhancing overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app