Postpartum: Mental, Relational, and Sexual Health
Sex Therapy 101 with Cami Hurst
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Navigating Postpartum Sexual Health and Intimacy
This chapter examines the shifts in sexual and relational health after childbirth, focusing on the physical changes from both vaginal and cesarean deliveries. It emphasizes alternative intimacy practices, the role of pelvic floor therapy, and promotes a gradual approach to overcoming misconceptions about resuming sexual relationships.
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