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Caffeine, Nicotine, Pattern Interrupts, Branching Off On Your Own, and More...

How To Become A Personal Trainer

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How I Met Evidence Based Fitness Circle Jerk

"I stumbled across evidence based fitness circle jerk via Twitter via JCD in 2012. And from there, because he was promoting photography or like tweeting about it, I signed up for photography," Cressy says. "You get to choose what you do, but don't play mental gymnastics."

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