UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

285. True Self-Care: A Conversation with Dr. Pooja Lakshmin

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Relationship Between Individual Empowerment and Social Change

Sally Kohn: I'd love to hear your thoughts on, it feels like this should be like the end of the podcast, but since it came up, I want to talk about it. This relationship between the individual and the systemic, right? So like, you're dealing with systemic issues, like maybe you don't have access to affordable child care. Right. And where is actually taking ownership of your choices and your time and saying for yourself, "This is something that I really like" Yeah. That is a lot more like an uncomfortable trouble with that totally. It's hard enough for us to be like, 'I want to go get a massage or whatever' But we

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