Notus & Friends cover image

Stillness Is The Key (Audiobook) Ryan Holiday

Notus & Friends

CHAPTER

The Importance of Ritual

Most people wake up to face the day as an endless barrage of bewildering and overwhelming choices. One writes minds down when fortune is our opponent on the other side of the net. The psychologist William James spoke about making habits our ally instead of our enemy. To make that possible, you must go now and get your house in order.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner