305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
The Genius Life
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The Importance of Weight Loss
Excess weight in general is increased risk of just about every chronic health condition that you can think of. Being obese and having excess fat on your body increases your risk. So I think that we've taken it too far and thinking that it's okay to be overweight over or obese.
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