70. SOLO Q+A: Australia Recap, Mood Swings & What’s Been Raising My Vibration Lately
The Wellness Process
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Navigating Moods and Manifestation
This chapter delves into the fluctuations of mood linked to the menstrual cycle, emphasizing self-awareness, body image, and the importance of self-kindness. The discussion also covers personal experiences with manifestation, the joy of cooking with seasonal produce, and the influence of inspirational figures in achieving personal goals.
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