Episode 278: Grounding Shoes, Sheets, Mats & Baths
The Christian Health Club Podcast
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The Benefits and Methods of Grounding in Everyday Life
This chapter delves into the significance of grounding and offers techniques to strengthen our bond with the earth, particularly in winter. It covers hydration, mineral influence, and practical methods for outdoor grounding, as well as introducing helpful products like grounding mats and gels.
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