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3min chapter
AOL Day 2 TalkAOL Day 2 Talk
Simply Always Awake
Intro
This chapter delves into the contrasts between daily meditation at home and immersive retreats, focusing on how both environments affect mental clarity and ego. Through the metaphor of floating on a river, it emphasizes the importance of observing thoughts rather than becoming entangled in them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode