6min chapter

Real Talk with Zuby cover image

#313 Dr. Erasmus - The Number One Health Deficiency in The West

Real Talk with Zuby

CHAPTER

Rising Obesity Rates in the West

Exploring the substantial increase in obesity rates in the USA and Western countries, attributing factors to inflammation, carb consumption, and modern diets. The chapter also addresses overeating in modern times, discussing psychological factors, stress, and the impact of dietary choices like white sugar consumption and the benefits of Omega 3 fatty acids.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode