The Happiness Lab with Dr. Laurie Santos cover image

Laurie Has Fun... Part 1 ICYMI

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Rediscovering True Fun

This chapter explores the essence of authentic enjoyment, focusing on the importance of experiencing fun rather than forcing it. Through insights from experts and personal anecdotes, it examines how playfulness, connection, and mindfulness contribute to genuine joy in our lives.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner