The Happiness Lab with Dr. Laurie Santos cover image

Laurie Has Fun... Part 1 ICYMI

The Happiness Lab with Dr. Laurie Santos

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Rediscovering True Fun

This chapter explores the essence of authentic enjoyment, focusing on the importance of experiencing fun rather than forcing it. Through insights from experts and personal anecdotes, it examines how playfulness, connection, and mindfulness contribute to genuine joy in our lives.

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