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316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

The Physical Performance Show

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Returning to Running Post-Injury

This chapter discusses the challenges and complexities of returning to running post-injury, including the different approaches therapists and clinicians may take. It highlights the importance of addressing cardiorespiratory fitness and provides a six-phase guideline for returning to running with personalized goals and professional guidance.

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