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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Mindfulness in Life

"Violence and anger were my thing. So like I always was getting pissed off all the time," he said. "When you're not hitting, when you're out here and you're not making the progress you want to make, like you're going to get pissed off." He added: "It's literally just going to keep going backwards and backwards and backwards until you learn to learn to chill out"

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