489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia
Wise Traditions
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The Hormonal Health Connection
This chapter explores the intricate interplay between hormones and well-being, emphasizing the necessity of optimizing hormone levels for better energy and health outcomes. Personal stories illustrate the transformative effects of hormone therapy and lifestyle changes on health, while the importance of a balanced approach involving structure, chemicals, and energy is highlighted. Additionally, the chapter addresses the complexities of thyroid health, advocating for personalized care and the significance of thorough testing to address symptoms effectively.
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