
Season 2, Ep. 15: The Athlete's Brain with Simon Marshall and Lesley Paterson
TrainingPeaks CoachCast
00:00
The Journey of a Triathlete
The author says she was disillusioned with the sport of triathlon. Her husband is a sports psychologist, so he helped her understand what worked for her. "I found when I learned through baptism of fire that many of the techniques that we were being trained in just weren't resonating with real humans"
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