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21min chapter
2458: The 3 Best Foods for Muscle & Strength (Listener Coaching)
Mind Pump: Raw Fitness Truth
Navigating Masculinity and Fitness
This chapter explores the intersection of masculinity and fitness, starting with discussions on new gym equipment and its design features. It further delves into a study examining how societal perceptions of masculinity impact workplace relationships and personal dynamics, particularly in modern dating. The speakers emphasize the importance of positive male role models while discussing trends in fitness and the implications of muscle memory in recovery and strength training.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode