Introduction

i have h d podcast is all about education, encouragement and coaching for adults with a d h d. We are going back to the basicsd here's why. Have you ever told some one that you have ight? How do we explain it to people without like, kind of losing track and getting lost in the weeds?" i think so many of us are just struggling to know how to talk about it. D i think that we need to be given like a brocure at the time of diagnosis that explains everything very clearly, very succinctly"