Double the Distance: Progressing From Half to Full IRONMAN
The TriDot Triathlon Podcast
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Preparing for the Ironman Journey
This chapter explores the critical decision-making process involved in preparing for a full IRONMAN race, emphasizing transparency with supporters and the commitment required. It covers essential topics such as time management, mental strategies, and the significance of adaptability in training. Additionally, listeners are encouraged to prioritize recovery, nutrition, and logistical planning to ensure a successful and less stressful race experience.
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