A Sleep Scientist's Guide to Better Sleep Habits with Dr. Allison Brager
WHOOP Podcast
Introduction
Dr. Allison Brager is the Deputy Chief Science Officer for the U.S. Army, John F. Kennedy Special Warfare Center and School. She is a neurobiologist with expertise in sleep and circadian rhythms who works to examine the mind and body's resilience to extreme environmental stress. World Sleep Day is coming up on March 17th so make sure you're ready by checking out our new blue light blocking glasses,. Our new Woop Sleep Mask, and apparel. Use the code will when you’re checking out to get a $60 credit on Woop accessories.
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