Gedale Fenster - Podcast cover image

Mindfulness with Rabbi Chay Amar

Gedale Fenster - Podcast

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Unlocking Healing Through Hasidus and Breathwork

This chapter explores the transformative impact of inner work and Hasidus in discovering one's authentic identity. It emphasizes overcoming personal challenges and the role of breathing techniques in releasing trauma, alongside a new project focused on mindfulness practices.

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