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5min chapter
Stress & Anxiety are not “All In Your Head”- Epi-3556
The Survival Podcast
Intro
This chapter explores the links between stress, anxiety, and depression, with a focus on environmental and nutritional influences. The conversation includes personal anecdotes about comforting foods and touches on the benefits of investing in precious metals to reduce financial stress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode