If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
10% Happier with Dan Harris
00:00
Intro
This chapter delves into the flawed pursuit of happiness through external factors like food and promotions, revealing their shortcomings in providing true fulfillment. It introduces a refreshing perspective that emphasizes the importance of human connection and social health as vital components for combatting stress and anxiety.
Transcript
Play full episode
