Carnivore Conversations cover image

116. Josh Dech

Carnivore Conversations

CHAPTER

Understanding Dietary Individuality: Keto and Carnivore Insights

This chapter delves into the intricacies of keto and carnivore diets, stressing the importance of tailoring dietary choices to individual health needs. It also explores the effects of these diets on gut health, while incorporating personal anecdotes and historical dietary contexts.

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