8min chapter

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#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet

Hava Podcast

CHAPTER

The Weaknesses of the Carb Insulin Model and the Importance of Human Genetics

This chapter discusses the weaknesses of the carb insulin model and the significance of human genetics in the obesity debate. It explores how genes related to brain function play a crucial role in regulating body fatness and behavior, and addresses misconceptions and issues surrounding the energy balance model and diet advice.

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