#2 - Obesity and your brain: foods, satiety, and health w/ Stephan J. Guyenet
Hava Podcast
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The Weaknesses of the Carb Insulin Model and the Importance of Human Genetics
This chapter discusses the weaknesses of the carb insulin model and the significance of human genetics in the obesity debate. It explores how genes related to brain function play a crucial role in regulating body fatness and behavior, and addresses misconceptions and issues surrounding the energy balance model and diet advice.
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