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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

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Bullet Proof Coffee

Heavy cream has virtually no fat. If you're casian sensitive, it shouldn't really have any lactost may be traced to lacto but i've used it before. I think bullet proof coffee is delicious. However, i don't think that butter, isi, i've relegated butter to more of an adult indulgence food, like a yellow food. Because it's the lack of milk fat globule membrane. In milk, you've got all these fats, right, that are incapsilated by this lipo protein called milkfat globule membrane which is actually compounds that are really good for the brain. My baby son eats egg whites every day and he doesn't even get

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