The Glow Up Secrets cover image

2. self hate, self sabotage & inner child healing

The Glow Up Secrets

00:00

How to Suppress Your Natural Needs and Wants

People bring out different sides of you, which is a beautiful thing. But it becomes an issue when we start to suppress the parts of us that are actually truly us. Here's a question that you can ask yourself as I'm bringing you through this podcast episode. Who did you need to become to get what you needed in childhood? And what did you have to suppress in order to get those things?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app